Huevos a la mexicana KETO para el ayuno intermitente
Hello everybody, it's Jim, welcome to my recipe site. Today, we're going to prepare a special dish, Huevos a la mexicana KETO para el ayuno intermitente. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Huevos a la mexicana KETO para el ayuno intermitente is one of the most favored of current trending meals on earth. It's simple, it's quick, it tastes delicious. It's appreciated by millions every day. They're fine and they look wonderful. Huevos a la mexicana KETO para el ayuno intermitente is something that I have loved my whole life.
Many things affect the quality of taste from Huevos a la mexicana KETO para el ayuno intermitente, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Huevos a la mexicana KETO para el ayuno intermitente delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Huevos a la mexicana KETO para el ayuno intermitente is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.
To get started with this recipe, we must prepare a few ingredients. You can have Huevos a la mexicana KETO para el ayuno intermitente using 9 ingredients and 5 steps. Here is how you cook that.
Ojo: esto es bajo súpervisión de un nutriólogo
Por cada huevo, agrega una grasa; pueden ser: 1/3 de aguacate o 1 tbsp de mantequilla de vaca o 1 tbsp de aceite de coco.
El nopal puede ser sustituido por brócoli, chayote, calabaza, ejotes o espárragos.
Esta comida es la últimadel día a las 5pm, al otro día puedo comer a las 11am. A veces me lleno solo con 3 huevos, depende.
Ingredients and spices that need to be Make ready to make Huevos a la mexicana KETO para el ayuno intermitente:
- 4 huevos
- 1 jitomate
- 1/8 cebolla o al gusto
- 1 chile serrano o de árbol o al gusto
- 1 cucharadita ajo picado (condimento)
- al gusto sal
- al gusto pimienta
- 1 cucharada mantequilla de vaca
- 2/3 aguacate
Instructions to make to make Huevos a la mexicana KETO para el ayuno intermitente
- Pica la cebolla, el jitomate y el chile en cubitos
- En un sartén derrite la mantequilla de vaca. Fríe el jitomate cerca de 2 minutos a fuego medio (a mi no me gusta el sabor a crudo), agrega la cebolla y espera a que se ponga transparente, agrega el ajo, sal y pimienta al gusto
- Por aparte en un recipiente revuelve los huevos con sal y pimienta al gusto y vierte sobre las verduras en el sartén y cocina y agrega el chile serrano
- Acompaña el plato con dos nopales asados salpimentados al gusto y con tantito aceite de coco
- Sirve en un plato y agrega el aguacate
As your experience and also self-confidence expands, you will certainly locate that you have extra natural control over your diet plan and adjust your diet plan to your individual tastes with time. Whether you want to offer a recipe that utilizes less or more components or is a little more or less zesty, you can make easy adjustments to accomplish this goal. Simply put, start making your dishes in a timely manner. As for standard food preparation abilities for newbies you don't need to discover them however only if you understand some basic cooking methods.
This isn't a total guide to fast and simple lunch dishes but its great food for thought. With any luck this will certainly get your imaginative juices streaming so you can prepare delicious dishes for your household without doing a lot of heavy meals on your journey.
So that is going to wrap this up for this special food Recipe of Perfect Huevos a la mexicana KETO para el ayuno intermitente. Thanks so much for your time. I'm sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
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