Pechuga de pollo rellena de espinacas, plátano y vegetales

Hello everybody, it is Louise, welcome to my recipe site. Today, I'm gonna show you how to prepare a distinctive dish, Pechuga de pollo rellena de espinacas, plátano y vegetales. It is one of my favorites food recipes. This time, I'm gonna make it a little bit unique. This will be really delicious.

Pechuga de pollo rellena de espinacas, plátano y vegetales is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It's simple, it is fast, it tastes yummy. Pechuga de pollo rellena de espinacas, plátano y vegetales is something which I have loved my entire life. They are nice and they look fantastic.

Many things affect the quality of taste from Pechuga de pollo rellena de espinacas, plátano y vegetales, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pechuga de pollo rellena de espinacas, plátano y vegetales delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Pechuga de pollo rellena de espinacas, plátano y vegetales is 02 personas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Pechuga de pollo rellena de espinacas, plátano y vegetales estimated approx 40 min.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook Pechuga de pollo rellena de espinacas, plátano y vegetales using 9 ingredients and 7 steps. Here is how you cook it.

Las cociné para mi almuerzo cuando quise hacer diferente y muy rico

Ingredients and spices that need to be Make ready to make Pechuga de pollo rellena de espinacas, plátano y vegetales:

1. 02 pechugas de pollo
2. 10 hojas espinacas medianas
3. 01 cebolla chica
4. 02 cucharadas queso crema
5. 01 cdta nuez moscada
6. al gusto Sal
7. Pimienta al gusta
8. 02 cucharadas aceite de oliva
9. 01 cucharada vinagre balsámico

Instructions to make to make Pechuga de pollo rellena de espinacas, plátano y vegetales

1. En un bol colocar el queso crema, la espinaca y la cebolla previamente picadita, nuez moscada, sal y pimienta al gusto, mezclar hasta que se haga una pasta.
2. En una tabla de picar o en un plato colocar las pechugas, abrirlas por la mitad y rellene con la pasta que hizo de espinacas.
3. Colocar encima de las pechugas el aceite de oliva y el vinagre balsámico.
4. En un molde engrasado con aceite de oliva coloque las pechugas e ingrese al horno previamente calentado a 180 g por 40 min.
5. Coloque mantequilla al plátano pelado y envuelva en papel aluminio, lo puede hornear al mismo tiempo de las pechugas para que esté todo listo.
6. Coloque los vegetales, en este caso usé (brócoli y coliflor) en una vaporera por unos minutos o hasta que la cocción sea a su gusto.
7. Sirva en un plato coloque tomate picadito encima de los vegetales y deleite su paladar con tan rico y nutritivo almuerzo preparado por usted. Muchas gracias.

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